TASTE: Buddha Bowl
This is what is lovingly referred to as the Buddha Bowl around our house and it’s what we’ve been eating while on the Kris Carr Cleanse. Underneath all those gorgeous vegetables (any combo works but pictured here: kale, sprouts, zuchinni, carrots, and sweet potato) are some combination of quinoa or brown rice and chickpeas or black beans. A dollop of kimchi on the side spices it up and we add liquid aminos on top. I’m not even sure if I would call this a recipe, but it has been treating me right and I feel great after eating it.
One effect of the cleanse: I’ve lost my taste for coffee, which is kind of bumming me out. That first cup in the morning is one of my favorite parts of the day but it just doesn’t taste good right now. Worse things could happen. And at some point after the de-tox there is always a re-tox to look forward to.
PS. I saw Kris Carr speak the other night and she was beyond inspiring. If you don’t know her story I highly recommend checking it out, she’s a true inspiration.
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